CALM is our cortisol management formula that encompasses all ingredients needed to keep you primed for performance, recovery, and life. Ingredients such as magnesium, which increases GABA and also plays a key role in regulating the body's stress-response system; Inositol which is found in cell membranes, especially in the brain and central nervous system, plays an important role in neurotransmitter signaling; . L-theanine exhibits positive effects on both the mental and physical symptoms of stress; b vitamins which help maintain a strong nervous system; and many other ingredients are all geared towards keeping you in the most conducive mental and physical state possible.